“LIVING LIFE FROM WITHIN”
 TRAINING COURSE FOR COACHES

Basic Course Information

Course Name: Training Course for “Living Life from Within” Coaches
Number: LLFW1
Credits: Leads to further specialisation courses for “Living Life from Within” coaches.
Description: The “Living Life from Within” training course for coaches is a practical course for people who want to become LLFW (Living Life from Within) coaches.
This course is for people who realise that they have done enough courses and who are now looking for an opportunity to bring things together and to coach from within.
It is a course that has as aim to deliver clarity about the reality of existence when one lives a life from within.

Prerequisites:
It is advisable but not compulsory to have some teaching, training or coaching experience.

Presenters:
Name: Martin du Toit and assistants.
Contact Info: martin [at] internationalschooloftantra.com
Telephone number 00 34 61 777 9237.
www.internationalschooloftantra.com
Bio: Martin is the founder of the International School of Tantra. He lives his life from within and is passionate about sharing it with as many people as possible.
Martin completed several degrees in Anthropology at university level, specialising in Eastern religions and their rituals. He studied Taoism and Tantra in India, China and Thailand. Further courses were in human physiology and various types of massages. 
Martin has a strong background in International Management Training and is an excellent listener and ardent traveller. 
Professional Membership: the International School of Tantra, Alegraluz Tantra International and Biomedica. 

Course Schedule
Locations: The first course for the next year is in Feb 2012 and will take place at the Alegraluz Training Centre in Goa, India.
The second course will take place in June 2012 at the Alegraluz Training Centre in Ronda, in the province of Malaga, in Andalusia, Spain.
The last course for 2012 will take place in Nov at the Alegraluz Training Centre in Hawaii, USA.
Times: The courses start at 7.30 every morning and ends around 10.00 in the evening.
Accommodation: Available at the Alegraluz training centres.
Meals: Vegetarian meals available at the Alegraluz training centres.

Learning Outcomes:
 Students will receive instruction on:

1. employing the mind, to appreciate what wonderful tool it can be and to demand exceptional creativity from it
2. how to employ touch as an awareness opener, how to touch for specific outcomes in altered states of awareness as well as how to prepare the body for full body energy flow  
3. how to observe their own energetic self within their own body and being, how to circulate their energy in themselves and with others
4. how to practice tantric sexuality as the basic expression of  living life from within
5. how to be a “Living Life from Within” coach
6. how to make a successful business from being a “Living Life from Within” coach

Students will be introduced to living a life from within.

Content Breakdown by Session
Day 0:
Arrive at the Alegraluz Training centre. Check into your shared room, unpack and relax. Meet other students and attend an evening meeting where you share with the others who you are and what you expect from the course.
Day 1:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
An introduction to living life from within. The history, the philosophy, the practice and the reality. The moment and your life within, contain more than the past, the future and the outside together.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
The business aspects of a “Living Life from Within” coach. What is the scope, who are the clients, how to market it and what to aim for. The world is awaiting your fresh message about living life from within.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also an opportunity to deliver a short talk about your living life from within experiences.
From 23.00 to 6.00 it is quiet time at the centre.
Day 2:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Step 1: An introduction to breath work. Breath work as a technique to experience the difference and interaction between the mind and the self. The life energy follows the mind and the mind follows the breath.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Advanced techniques in breath work to discover how to use the mind to perform specific tasks when living life from within.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also an opportunity to practice what you have learned during the day.
From 23.00 to 6.00 it is quiet time at the centre.
Day 3:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Step 2: An introduction into touch work. Touch work as a technique to prepare the body for full body energy flow experiences.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Advanced touch techniques as to open up the body and being to accommodate the full potential of our living life from within expression.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also an opportunity to practice what you have learned during the day.
From 23.00 to 6.00 it is quiet time at the centre.
Day 4:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Step 3: An introduction in circulation of energy flow. Energy flow techniques to experience where and what energy is before it becomes a sensation.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Advanced energy flow techniques to experience energy flow in the self and between you and others, every moment of your life.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also an opportunity to practice what you have learned during the day.
From 23.00 to 6.00 it is quiet time at the centre.
Day 5:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Step 4: An introduction in Tantric Sexuality. An opportunity to experience the energy source of “Living Life from Within”
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Advanced techniques in Tantric Sexuality. An opportunity to go beyond bliss, beyond re-connecting with yourself … an opportunity to be yourself, fully expressed, free from guilt and living a life with clarity.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also an opportunity to practice what you have learned during the day.
From 23.00 to 6.00 it is quiet time at the centre.
Day 6:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Examples of programmes about “Living Life from Within” coaching.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Practice sessions to be a “Living Life from Within” coach with fellow students and invitees. Assignments for the examination.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Question time. Also feedback and comments from the course presenters.
From 23.00 to 6.00 it is quiet time at the centre.
Day 7:
6.30 to 7.30: Wake up, private time and taking a shower.
7.30 to 8.30: Morning stretching, breathing and meditation session.
8.30 to 9.00: Breakfast.
9.00 to 9.30: Free time.
9.30 to 12.30: Morning session.
Students present their individually prepared “Living Life from Within” coaching sessions.
12.30 to 13.00: Free time if available, at times the courses run over.
13.00 to 14.00: Lunch.
14.00 to 14.30: Free time.
14.30 to 17.30: Afternoon session.
Written and practical examination for the Alegraluz LLFW1 certificate.
17.30 to 18.00: Free time if available, at times the courses run over. Time for changing outfits.
18.00 to 19.00: Yoga or dance or meditation session.
19.00 to 19.30: Light dinner.
19.30 to 20.00: Free time.
20.00 to 22.00: Evening session.
Graduation ceremony and celebration.
From 23.00 to 6.00 it is quiet time at the centre.
Day after:
Day for departure and farewell from your fellow students.

Instructional Methods Used
Instructions are by short lectures, demonstration, practice and group work. We ask that you do some reading before hand in order to come up with quotes that you feel represents the essence of being alive.

Course Participation and Evaluation Guidelines, Certificates
A 100% course attendance is required. Evaluation will take place on day 7 as each student will have an opportunity to present an aspect of the course. No group presentations will be accepted. An Alegraluz Living Life from Within Coach certificate will be issued stating clearly what you have done.

Code of Conduct  
It is expected that students constantly express themselves and say no to any aspect of what they do not feel comfortable with. Course rules exist to guide a smooth interaction between students and should be signed and adhered to.

Course Materials
Some hand outs will be made available but students are reminded that the nature of this course is no-academic. It is an experiential course and should be presented from within.
You are requested to make your own notes as you go along.

Supplies and equipment needed
Whatever you need during the course will be supplied. No video, audio or photo recording will be allowed.

Employment:
We do not guarantee employment with Alegraluz Organisation although we are open to working with exceptional people.

Accreditation:
This course is not accredited with any organisation or state anywhere in the world.

Wifi:
Available on site for free. It is switched off at 23.00 at night. Switched on again at 6.00am. An internet device is available for rent from 23.00 to 6.00.

Price and payment options:
The fee is 9000 euro. If paid in full 60 days before the first course starts then we offer a 33% discount. If the course is paid in full 30 days before the course starts in Feb then we offer a 20% discount. It is also possible to pay 3000 euro for each weeklong course. Food and shared accommodation is available at the Alegraluz Training centres at 50 euro per day.

If you have any questions, please do not hesitate to ask.

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Martin